Many hot tub owners purchase their spa for the health benefits it can offer. If your goal is a healthy mind and body, you can enhance your hot tub experience with aromatherapy. Hot tub aromatherapy uses essential oils to help you relax and enjoy your spa experience. But using these natural plant extracts can also help you treat numerous conditions. From relieving stress and anxiety, to treating pain, to improving allergies and illnesses, this holistic treatment is extremely effective when combined with the hot water and jet massage of your spa.
As a side benefit, use of aromatherapy hides the smell of hot tub chemicals in the water while also leaving your skin feeling soft and supple.
How to Use Aromatherapy in Your Spa
The most important rule of spa aromatherapy is to use essential oil products designed for your hot tub. Using a product that has been made specifically for hot tubs ensures your spa won’t be damaged. Hot tub aromatherapy products can come in the form of crystals, liquids, salts and capsules. Check with your local hot tub dealer to find out which one will work best for your spa.
The Best Scents for Hot Tub Aromatherapy
This calming scent has been found to help treat sleep disorders, depression and anxiety. It can also be beneficial for managing cramps, headaches and muscle pain.
This refreshing scent enhances alertness and concentration while also increasing the circulation of blood through the body. This makes it a natural choice for those with arthritis, muscle pain and headaches.
This sweetly soothing scent is ideal for relaxation or a pick me up. A natural mood booster, vanilla can also ease PMS symptoms, help fight infection, decrease inflammation and enhance libido.
If your sinuses are an issue, eucalyptus is the perfect scent for you. It helps to open the sinuses and can aid in the treatment of sore throat and other cold and flu symptoms.
Jasmine can act almost as a mild sedative, making it great for relaxing the body and easing feelings of anxiety.
While you might associate this mild fragrance with tea, it also works well as an anti-inflammatory, making it a good choice for those with back pain, arthritis and neuralgia. It can also aid in digestive wellness and induce better sleep.
Offering anti-inflammatory and antioxidant properties, lemongrass is commonly used to relieve stress, anxiety and depression. It also acts as a pain reliever and can aid in better digestion.
This tough scent can kill bacteria and boost white blood cell activity. Traditionally used to prevent infection, it can also be effective in the treatment of coughs, colds and viruses.
Want to learn more about the health benefits a hot tub can offer? Our experts at Euphoria Lifestyle can help. Send us a message or drop in for a visit at our West Sussex showroom to speak with an expert about our hot tub prices. We always have a wide variety of high-quality hot tubs for sale, so we can guarantee you’ll find a spa that meets your needs and budget.