We here at Euphoria Lifestyle know that our hot tubs are often purchased for the myriad health benefits they offer. They can help to promote a healthy mind and body, with many ways to relax, reduce stress, and even lose weight.
Improved Health and Wellness
Whether the Aquavia Spas or Jacuzzi® Hot Tubs brand, regular-sized hot tubs are wonderful for relaxing as the jets and bubble ease aches and pains in soothing warm water. You can even add essential oils to them and have the added benefits of aromatherapy! Aside from being a great way to spend quality time with friends and family and elevate garden space, hot tubs are a long-term investment as they add a lot of value to a property.
Hot tubs are also great for stretching. As the spa’s heat warms your muscles, they become more pliable and you have a greater range of motion due to the buoyancy of the water. Stretching and balancing is also less of an effort as the water’s support means that your body only bears up to 20% of its weight.
Comfortable Hot Tub Exercises
The DualStream SwimExpert swim spa (also known as an all-weather pool or exercise pool) offers weight loss benefits. Aside from all the perks of a regular hot tub, swim spas have water jet propulsion so that you can swim laps in place. The resistance provided by the jets can be adjusted to suit your fitness level and allows you to gradually build up your endurance. This way, although they are far smaller than a pool, they allow for the same health benefits. This is on top of heated water and jet massage, so they offer a great workout and a delightful de-stress in the same tub.
While swim spas are traditionally used for swimming stationary laps, that isn’t your only option. Your spa is also equipped for rowing and resistance bands. Although the equipment may not come with the spa, it will be an add-on option available for purchase.
Those are not the only options, however. You can walk, jog, do aerobics, yoga and even lift weights with water dumbbells.
Why Your Spa is Most Definitely Worth the Wait
Although the pandemic may be slowing down how fast we want to get your hot tub or swim spa to you, we hope that you can remember why your hot tub is worth the wait. The many benefits and pleasures your hot tub will bring to not only you, but your loved ones is what awaits you when it arrives. All it takes is to wait a few weeks or months for years of enjoyment.
While waiting for your hot tub, you may wish to plan workouts, schedule periods of de-stressing, or perhaps look into ways to give your hot tub more privacy. A fun project that will add even more to your hot tub sessions is outdoor spa décor for your garden, to ensure that your time spent in your garden spa is that much more beautiful.
Find Your Dream Hot Tub at Euphoria Lifestyle
Visit our blog for more information, tips and tricks to help you make the most of your garden and spa area. If your lifestyle is lacking something special, contact our team of garden leisure specialists. We can help you explore the swim spa prices available to you, and then find the perfect outdoor swim spa for your lifestyle. To get started, contact Euphoria Lifestyle today.